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Intentional Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7-10% weight loss and manage cardiometabolic health for diabetic people with a 5
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30 Jan 2018 There are plenty of purported weight loss aids on the market. A small pilot study of five adults found no effect on weight when the participants were While one 12-week trial in overweight women randomised them to a low
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