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Continued Weight Loss Tip No. 6: Turn Down the Thermostat. Spending time in a chilly house -- about 61 degrees Fahrenheit -- may boost the fat-burning power of the "brown fat" in your body.
Dec 30, 2019 · This popular weight loss plan gets almost everything wrong about weight loss, according to a top dietitian. And you surely don't need a supplement, says Langer. Langer says the best path See full list on prevention.com
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